Resilience is the capacity of a material to absorb energy elastically. On removal of the load, the energy stored is given off exactly as in spring when the load is removed.
The maximum energy which can be stored in a body up to elastic limit is called the proof resilience, and proof resilience per unit volume is called modulus of resilience.
In other words, the modulus of resilience is defined as the amount of energy required to stress unit volume of a material to bear shocks and vibrations.
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